Kamis, 15 Agustus 2019

The Best Anti Inflammatory Juice #drinkrecipes #antiinflammatory

Freshly squeezed juice to calm your body and liven your tastebuds! This anti-inflammatory juice will help diminish that over indulged bloated balloon feeling!


Ingredients:


  • 2 cups pineapple pieces
  • 1 cup cucumber pieces
  • Juice of 1 lime about 1 tablespoon
  • 1 jalapeno deseeded
  • 1 tablespoon fresh mint leaves packed plus more for garnish


Instructions:


  1. Wash and cut fruit and veggies. Remove the seeds from the jalapeƱo.
  2. Using juicer, juice each ingredient. It’s best to add the mint leaves in the middle of juicing so that the juicier ingredients will help push them through. I start with half of the pineapple, then do the cucumber, then the mint, then the jalapeno, then the lime and lastly the rest of the pineapple.
  3. Serve over ice with extra mint as garnish.


NOTES:


  • You can add more or less of each ingredient to get the flavor you want.
  • This makes about 3 cups juice total. Each serving is 1.5 cups.

Tips to prep ahead:
Cut and prep all ingredients.
Baby/kid food idea:
Reduce or take out the jalapeno.